Welcome to Your Next Chapter

You Keep Saying ‘I’ll Slow Down Someday’—But What If That Day Was Today?


You Say You Want Change—But When Do You Ever Give Yourself the Space to Actually Create It

This is your opportunity to step away from the noise and into a serene lakeside sanctuary where healing, clarity, and transformation await.

March 7 - 9📍Kelowna, BC

You’re exhausted!

You’ve been carrying the weight of responsibilities, expectations, and constant doing for so long that slowing down feels… almost impossible and uncomfortable.

You crave rest, clarity, and a deeper connection to yourself—but the thought of spending money or taking time away feels selfish.

You tell yourself:

❌ “I don’t have time for this.”
❌ “It’s too expensive.”
❌ “I should focus on my family, work, and responsibilities.”
❌ “What if I don’t even know how to relax?”

Here’s the truth: If you don’t take time to care for yourself now, your body will force you to later.

What if, for just one weekend, you allowed yourself to receive? To step away from the pressure and experience what it’s like to feel deeply cared for, nurtured, and fully at home in your body?

This Retreat Is for You If…

  • You feel burned out, disconnected, or stuck in a cycle of stress.

  • You spend so much time taking care of others that you’ve forgotten how to care for yourself.

  • You struggle with anxiety, overthinking, or feeling like you’re never doing enough.

  • You crave a deeper connection to your body, but don’t know where to start.

  • You long for the kind of rest that isn’t just sleep—but true, soul-level restoration.

What Happens When You Give Yourself This Space?

🌿 You feel at home in your own body. No more rushing, no more tension. Just deep, embodied presence.

🌿 Your nervous system finally exhales. Stress melts away, and you remember what true relaxation feels like.

🌿 You experience the best sleep of your life. No racing thoughts, no middle-of-the-night anxiety. Just pure, uninterrupted rest.

🌿 You stop running on autopilot and start feeling alive again. Imagine waking up excited for your life instead of just getting through the day.

🌿 You realize that taking care of yourself isn’t selfish—it’s essential. And you’ll return home feeling more present, energized, and connected than ever before.

Can’t make it?

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What’s Included:

Friday PM: Release and Ground

  • Begin your journey with a soothing sound bath. Ease into the retreat with a relaxing experience that helps calm your mind and release the stress of daily life.

  • Set intentions as you let go of stagnant emotions and welcome renewal.

  • Free tension stored in your hips—a key area for emotional and physical release—to feel lighter and more open.

Saturday AM: Connect and Transform

  • Start your day by awakening your body and spirit with gentle movements and fascia release, enhancing energy flow and physical ease.

  • Reconnect with your body through mindful movement, building strength, alignment, and a deeper appreciation for yourself.

  • Choose between Bodytalk or an Ayurvedic Head massage. A relaxing session that helps release mental tension and promotes overall well-being with soothing techniques.

Saturday PM: Reflect and Renew

  • Before or after your treatment of choice, you’ll have time to adventure outside, hot tub, snowshoe, hang with friends and get to know each other a little deeper.

  • Yoni steaming, is a gentle and holistic practice that uses herbal-infused steam to support the health of your womb. Much like we care for our face with facials, yoni steaming nurtures and detoxifies a vital part of the body often overlooked. The warmth of the steam promotes relaxation, increases circulation, and helps release tension, benefiting both physical and mental health. It can aid in easing menstrual discomfort, balancing hormones, and supporting your body's natural cleansing processes, while also providing a moment of calm and self-connection to reduce stress.

  • Unwind your mind and anchor your transformation with a calming meditation designed to help you integrate the day’s insights and feel at peace.

Sunday AM: Integrate and Step Forward

  • Learn how to connect to your Pelvic floor and correctly use your core.

  • Connect with your fellow attendees over a delicious meal as you reflect on your growth and takeaways.

  • Share your intentions for the future and leave feeling empowered and ready to take on the next chapter of your life.

Meet your facilitators

With their healing touch.

Are you?

Are you?

✔️ Overwhelmed, burnt out, or stuck in a cycle of spiralling thoughts?
✔️ Critical of your body and disconnected from your inner power.
✔️ Ready for a change but unsure how to break free from old patterns.

If you’re longing for clarity, connection, and transformation, this weekend was made for you.

Reserve Your Spot – Invest in Yourself, Not Just Another Retreat it’s a home coming

Your Investment: $775.

Most weekends come and go—a dinner out, a shopping spree, or a quick getaway that offers a temporary escape but no real change. This isn’t that.

This is an investment in your long-term well-being. It is a weekend designed to reset your mind, restore your body, and equip you with tools for lasting transformation. Instead of another short-term dopamine hit, you’ll leave feeling clear, empowered, and deeply connected to yourself—results that won’t fade by Monday.

What’s Included:

✔️ All-Inclusive Experience: Every meal, accommodation, and guided session is included so you can fully immerse yourself.
✔️ 2 Transformative Nights in a Peaceful Lakeside Setting: A space for deep relaxation and self-discovery, away from distractions.
✔️ Healing & Growth Sessions: Thoughtfully curated practices that help you release what’s been holding you back and step into your power.
✔️ A Carefully Curated Goodie Bag: With handpicked items to support you beyond the retreat, helping you sustain your transformation.
✔️Nightly hot tubs & deep chats: (or yaps 😜) with like-minded women.

🌟 Spots are limited—secure yours today. 🌟

Why Trust This?

I get it—signing up for something like this takes courage. But I’ve designed this retreat with you in mind because I’ve been there too. I know what it’s like to feel stuck and crave change but not where to start. That’s why this weekend is intentionally built to feel good at the moment and give you the real, lasting change you’ve been looking for.

This is your time; invest in yourself and your future self. Are you ready to meet her—whole, grounded, and free from what’s holding you back?

Interested in joining?

Fill out some info and we will be in touch shortly! I can't wait to heal with you!